We are a unique fitness company with a focus on creating professional and fun exercise classes that are accessible to everyone.
50+ Dance Fitness (similar to Zumba Gold) is specifically designed for more mature ladies and those getting back into fitness. The routines are slower paced and lower impact but no less fun. Classes run in Bideford and Roundswell.
Pilates classes are run in 6 week blocks to ensure safe and effective tuition with limited numbers. These classes are great for core stability, flexibility and reducing back pain. We offer classes for those at beginner and improver levels in Bideford and Northam.
The Wellbeing Programme is a unique and holistic approach combining exercises to improve fitness, strength, flexibility, muscle tone and relaxation. Classes run in Bideford.
Joining Dance fit classes a few years ago was one of the best things I've ever done. The classes are fun, so you never notice how hard you've worked out. However I do notice when I miss a class; I start feeling sluggish. Thankyou Dance Fit
Enjoying Anne's dance fitness classes on a Wednesday night, joined wanting to improve my fitness level and the dance element has the added appeal. Friendly group, and fun routines, although still have to work on my co-ordination, can only improve!
I love going to class it's so much fun and everyone is so friendly
I love my classes, love the energy! I especially love all the props we use for different dances
Dance, Dance, Dance; Dance fit Makes You Wanna Dance!
Love coming to Dance Fit it has given me a new lease of life over the years. The classes are full of energy and Anne is a amazing teacher she loves what she does .Looking forward to many more years of dancing with everyone
It's great fun! An all over work out, which gets you moving. It doesn't feel like exercise though because it's such a laugh
Absolutely love going to Anne's classes. Been going for a while now. I've met some new friends over the years. The classes are so enjoyable. Love all the dance routines that we do. So keep up the great work that you do Anne
Just started these classes and everyone is so friendly. Its a brilliant way to learn to dance, have fun and celebrate being a woman with something to shake.
I have been coming to dance fit and belly dancing for nearly a year now, I am so happy to of made such wonderful new friends, they make me feel so welcome, loving the classes so much
I love my classes, love the energy! I especially love all the props we use for different dances.
Just moved down to Devon from Surrey and wanted a dance class to enjoy. I have found Chelsea's 50+ class on Wednesday and found the variety of dances is very good. The ladies welcomed me and are very friendly. I will definitely be keeping with this class.
Fitness. Confidence. Grace. Friendship. Memories. It's not just a wonderful dancing experience. Absolutely love it