Dance fit is a Dance Exercise company offering a wide range of dance fitness classes to students currently between 4 and 86 years of age! We teach throughout North Devon and Exeter offering regular Classes, Hen Parties, Events and Workshops. Our classes are currently based in Bideford, Barnstaple and Torrington
WOW!! WHAT AND AMAZING START TO THE NEW YEAR, WELCOME BACK STUDENTS NEW AND OLD.
Check out the class timetable, we are now teaching in Beaford community hall on Monday evenings. All ages Dance Fitness with Lou Lou.
Please check out the Timetable for changes to class times, venues and for new classes.
We are taking bookings for the Workshop on 20th March. Come and spend a day learning dance steps and routines. 3 styles of dance taught step by step with new routines before they are launched into class, Call Anne or book in class. Places are limited so be quick.
WE ARE NOW RUNNING
HULA HOOP COURSES
The next course starts Monday 8th February 2016
BOOKING IS ESSENTIAL
We specialise in Hen Parties - check out the bookings and parties page.
Dance Fit’s Aims
At Dance Fit we want everyone feel welcome in our classes as we know how daunting walking into a new class can be, especially if you’re on your own. You will be made to feel welcome; our students are great at supporting each other. In addition we host regular social events so students build on the friendships they make in the classes.
We want you to have fun whilst working out. Don’t worry if you can’t dance you’ll pick up the steps in a few weeks. We all start off feeling totally uncoordinated but students quickly pick up the routines and develop skills.
We are really keen to support people on their fitness journey offering a range of classes to meet everyone’s needs. It doesn’t matter if you haven’t exercised for years or if you’re a real fitness addict we have something to offer you to increase your fitness and wellbeing. See our classes section for a description of each class. Feel free to contact us to discuss your personal needs.
Anne teaches a variety of Dance Exercise classes. She is dance trained and is a fully insured, CRB checked, qualified Fitness instructor with a wealth of teaching experience.
Anne has danced all of her life for fun and was lucky enough to spend a month in Colombia dancing to the Latin rhythms. She loves Salsa and Belly Dance in particular and has trained and danced around the world to develop her skills. She wants to share her passion and enthusiasm for dance as a form of exercise with everyone who attends the classes.
Anne holds very lively, fun classes and encourages her students to let them selves go. After all these classes focus on ‘exercise in disguise’. We aim to provide a party atmosphere in all of our classes!!!! You won’t realise how hard you have worked.